Mental Health Hub

Below are recommended resources, suggestions & recommended sources for the continued education of Mental Health, Childhood Trauma & Nervous System Recovery...

Further Hubs HERE.

ANXIETY

In depth resources on the symptoms, management & treatment of anxiety.

Click HERE.

BIPOLAR

Resources for people living with bi-polar disorders and others wanting evidence.

Click HERE.

EPILEPSY & SEIZURES

Science backed resources on epilepsy & other seizure disorders.

Click HERE.

PTSD

Resources on the diagnosis, treatment & management of ptsd disorder.

Click HERE.

MENOPAUSE

Resources on the diagnosis, treatment & management of menopause.

Click HERE.

ADHD

Resources on the signs, symptoms & management off attention deficit disorder.

Click HERE.

DEPRESSION

Resources on the symptoms, management & treatment of depression.

Click HERE.

PARKINSONS

Resources on the diagnosis, treatment & management of parkinsons disorder.

Click HERE.

MULTIPLE SCLEROSIS

Resources on the diagnosis, treatment & management of multiple sclerosis.

Click HERE.

Restore, Rewire & Reset

12 Week Program with Davinder Ojalla

"I found yesterday quite liberating and strangely weird in that I really wanted to cry at one point. I guess that is good?. I also did the mediation last night – don’t remember a lot about it as the next thing I knew it was morning!. I guess that is good too! - I also seem to have more energy today. Surely that is just coincidence as what we’re working on can’t work that quickly can it?"