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Join Me In Person

MedYoga & Somatic Therapies

Weekly Classes, Monthly Events & Retreat Days...

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Medicine Yoga Is A Somatic Breathwork & Bodywork Practice 4 Recovery.
Designed Over 20yrs To Relieve Stress, Anxiety, Chronic Pain & CPTSD/ Trauma.
Through Mindfulness, Chi/ Energy Medicine, Simple Hatha Yoga, Vagus Nerve Stimulation & Nervous System Regulation.

Image by Saubhagya gandharv

MedYoga Sing & Chant

4 Community Celebration!

Join Me For A Community Celebration Of Sound, Voice, Singing Earth Songs, Mantra & Kirtan.

A 90min Soulfully Intoxicating Experience Designed To Uplift, Transform & Reset The Gut, Heart, Brain & Nervous System As Well As Challenge Limiting Beliefs. 

Self Exploration Of Voice, Crystal Bowls, Drumming, Sound, Mantras, Humming, Chakra Toning & Group Harmonisation.

Leaving You Feeling Blissfully & Divinely Reset, Rewired & Restored. 

Bring Your Heart Voice or An Instrument!

Singer
Outdoor Dancing

MedYoga Somatic Dance

4 Soul Embodiment

 

A 90min Soulfully Intoxicating Experience Using Free-Style Dance, Somatic Exercises, Chakra Sound & Energy Medicine.
 
A Playful & Introspective Method Designed To Uplift, Transform & Reset The Gut, Heart, Brain & Nervous System As Well As Challenge Limiting Beliefs.
 
Self Explorative Movements, Crystal Bowls, Drumming, Elemental Music & Nidra Sleep Leaving You Feeling Reset, Rewired & Restored.
 
Transforming Pain To Pleasure, Fear To Love, Self Doubt To Resilience & Finding Safety Within The Body & Heart.

Enjoying Dance Class
Yoga Equipment

MedYoga Restore

Nervous System Regulation.

A Slow, Gentle & Mindful Practice Suitable 4 Complete Beginner Level +

 

Designed Over 20yrs For Nervous System Regulation, Mental Health & Trauma Recovery. 

 

Vagus Nerve, Fascia & Cellular Memory Stimulation Using Mindfulness, Energy Healing & Simple Hatha & Yin Yoga. 

 

***Recommended/ Not Essential:Yoga Bolster, Eye Pillow, Blanket, Yoga Block, Yoga Brick, Essential Oil & Journal.

Yoga Class
Yoga Instructor

MedYoga Reset

4 Mental Health Recovery.

 

A De-stressing, Challenging & Energising Reset Suitable 4 Intermediate Level.

 

Designed Over 20yrs For Nervous System Regulation, Mental Health & Trauma Recovery.

 

Vagus Nerve, Fascia & Cellular Memory Stimulation Using Mindfulness, Energy Healing & Simple Hatha Yoga.

 

***Recommended/ Not Essential:Yoga Bolster, Eye Pillow, Blanket, Yoga Block, Yoga Brick, Essential Oil & Journal.

Yoga
Yoga Class

MedYoga Rewire

4 Chronic Pain Management

 

A Weekly Pain & Fatigue Clinic ~ Therapeutic & Medicinal Yoga Practices To Resolve & Rewire Chronic Pain, Fibromyalgia, Deep Cellular CPTSD & Ancestral Trauma.

 

Designed Over 20yrs For Nervous System Regulation, Mental Health & Chronic Pain. Gentle & Safe Vagus Nerve, Fascia & Cellular Memory Stimulation.

 

Using Mindfulness, Energy Medicine, Simple Restorative Hatha & Somatic Exercises.

 

***Recommended/ Not Essential:Yoga Bolster, Eye Pillow, Blanket, Yoga Block, Yoga Brick, Essential Oil & Journal.

Yoga with Props
Singing Bowl Sound Healing

MedYoga Tune Up

4 Deep Relaxation & Stress Release.

 

An Indulgent Nervous System Tune Up: 432Hz Crystal Bowls, Humming, Chanting, Mantras, Chakra Toning Sounds & Nidra Deep Sleep Meditation.

A Guided Restorative Practice Suitable 4 Complete Beginner Level +
Designed Over 20yrs For Nervous System Regulation, Mental Health & Chronic Pain. 

Vagus Nerve, Fascia & Cellular Memory Stimulation Using Sound Harmonisation & High Vibrational Frequency Immersion.

Recommended/ Not Essential:
Yoga Bolster, Eye Pillow, Blanket, Yoga Block, Yoga Brick, Essential Oil & Journal.

Playing-Crystal-Singing-Bowls
Image by Milad Fakurian

12 Week | Program

Nervous System Regulation.

A Slow, Gentle & Mindful 121 Private Program Suitable 4 Complete Beginner Level +

 

Designed Over 20yrs For Nervous System Regulation, Mental Health & Trauma Recovery. 

 

Vagus Nerve, Fascia & Cellular Memory Stimulation Using Mindfulness, Energy Healing & Simple Hatha & Yin Yoga. 

 

***Recommended/ Not Essential:Yoga Bolster, Eye Pillow, Blanket, Yoga Block, Yoga Brick, Essential Oil & Journal.

Free Yoga
Yoga Retreat

Restore, Rewire & Reset Retreat's (4hr/3 & 5 day).

4 Mental Health, Trauma & Nervous System

 

An Indulgent Quarterly Retreat/ 5hr Workshop Designed To Empower, Awaken & Harness Your Knowledge & Experience Of Holistic Medicine, Yoga & Self Regulation.

Slow, Rejuvenating & Rewiring Practices Suitable For Beginner +- Intermediate Level.

Designed Over 20yrs For Nervous System Regulation, Mental Health & Chronic Pain.

Vagus Nerve, Fascia & Cellular Memory Stimulation Using Mindfulness, Energy Healing, 432Hz Crystal Bowls, Drumming, Inner Child, Shadow Work & Somatic Dance.

Recommended/ Not Essential:
Yoga Bolster, Eye Pillow, Blanket, Yoga Block, Yoga Brick, Essential Oil & Journal.

Meditation Class

"Davinder is very intellectual & a truly extraordinary teacher & coach.
Having practiced self-development for more than 10yrs, I find Davinder & her work so unique.
Her teachings have a deep healing power that helps me transform my thinking, attitude & behaviors in many ways. Now being a working mum of two little children, my regular practice with Davinder brings more power, energy & confidence in daily life"

JingXing

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