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🦋 The Vagus Nerve Toolkit | MedYoga Therapy @The Lighthouse...

Updated: Feb 10, 2023



 

A Selection Of Tools, Therapies & Exercises Designed To Stimulate The Vagus Nerve & Activate The Parasympathetic Nervous System.


The Lighthouse Is A Holistic Mental Health Education Centre, Nervous System, Childhood Trauma & Soul Awakening School Created By Davinder Ojalla.


 

5min | Vagus Nerve | Exercises & Routines


10min | Vagus Nerve | Exercises & Routines

20min | Vagus Nerve | Exercises & Routines

30min | Vagus Nerve | Exercises & Routines


 


🧠 Brain & Vagus Nerve


🫁 Lungs & Vagus Nerve

♥️ Heart & Vagus Nerve

🧘‍♂️ Gut & Vagus Nerve

👃 Breath & Vagus Nerve



Anxiety & Vagus Nerve



 



To Your Awakening & Ascension! Davinder x


 

Join us in "The Lighthouse" - My member's toolkit, sanctuary & community -

Enjoy all there is to offer at your own pace...





The Lighthouse Is A Self-Transformation Toolkit, Spiritual Education Centre & Soul Awakening School Created By Davinder Ojalla.

Offering Free/ Donation Based Virtual & In-Person Classes, Workshops & Retreats.


Holistic Energy Medicine, MedYoga Therapy, 7 Keys Meditation, The Awakening Process, Mindfulness, Sacred Ecstatic Dance, Crystal Sound Bowls, Energy Healing, Coaching, CBT & Counselling ...


Designed Specifically For Mental Health, Anxiety, Trauma, PTSD, Abuse, Addictions, Chronic Pain, Ascension Fatigue, Spiritual Awakening, Suicidal Crisis & Nervous System Recovery.

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