Yoga Teacher, Trauma Therapist & Mind, Body & Soul Embodiment Coach.
My wish is for all individuals to evolve collectively through these times of mass awakening, ancestral healing & deep global transformation.
Through my soul gifts I offer tools, therapies & spiritual teachings to support your awakening journey towards a far higher level of consciousness & authentic love.
I believe we all have the power to discover our true alignment with the Source & unite Mind, Body & Soul.
May my 20 year wisdom as a spiritual teacher, guide you by the hand, inspire your soul & nourish you to accept, love & embrace all of life, especially within those moments when the light is hardest to find.
AWAKEN, ALIGN & ASCEND
"Yogi Awaken, Goddess Align, Soul Ascend"
1- 3 Day Retreats, 2hr Workshops & Online Membership
"AWAKEN, ALIGN & ASCEND" RETREATS INCLUDE:
MEDYOGA for Embodiment & Somatic Journeying.
"The Wound Is Where The Light Enters"
Medicine-Yoga is a powerful mind, body & soul journey suitable for complete beginner's. A consciousness practice infusing mindful movements, yin-yang yoga, loving-kindness, sacred sounds & energy medicine.
Practitioners are guided to focus on the internal experiences & feelings of the movements instead of what it looks like from the outside. Through sensual, playful & intuitive breathwork & bodywork practices we work to take up full residence in every cell of our physical body.
Culminating in an unleashing of energy/chi/ prana/ life force liberating us from the chains of ancestral trauma, self sabotage & subconscious conditioning.
Leaving feeling safer in the body, more grounded within the heart & empowered mentally, emotionally & physically.
Designed over 20 years for: mental health, anxiety, ptsd, depression, chronic pain, fibromyalgia, suicidal crises, neurological & nervous system recovery.
SOMATIC MEDICINE DANCE for Divine Soul Expression...
"In Your Delirious Joy We Dance"
MY somatic medicine dance is a reclamation of the Divine Feminine, designed to boost your confidence, self trust, creative expression, sexual health & intuitive/ listening skills.
Through elemental sounds & transformative music we invoke a variety of emotions, feelings & thoughts that allow more of our true & natural expression to surface from the deep seas of the subconscious.
You are fully embraced, welcomed & encouraged to come as you are, moving to the flow of music, sensing your innate wildness & breathing with courage, power & faith.
Resulting in feeling safer to express healthy boundaries, let go of masks, surrender into fear & burn in the Spiritual Climax that cuts, destroys & makes way for the new.
432Hz CRYSTAL SOUND BATH for Relaxation & Nervous System...
"Making Sounds That Feel Like Music"
MedYoga sound baths are a deep cellular immersion using 432Hz Crystal Bowls, Chakra Toning, Bija Mantras, Nidra/ PMR & Devotional Chanting.
Designed to deeply relax the physical body, tune the cells to higher vibrations & create a divine frequency protective bubble around the Human Energy Field/ Aura.
Simply lie back, close the eyes & the subconscious will do the work leaving you feeling calm, grounded & connected.