MY Somatic Medicine Dance

"In Your Delirious Joy We Dance"...

www.somatic-medicine-dance.com

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A soulfully intoxicating experience using free-style dance, somatic exercises, energy medicine, crystal bowls, self explorative movements, breath, voice & elemental music.

 

Physically, emotionally, mentally & spiritually exhilarating, MY Somatic Dance is mostly non verbal, held in a warm dimmed room, a safe, holistic & comfortable womb-like space.

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A mindfulness practice, slowing down, we encourage sensations, feelings, and emotions to emerge and give them freedom to be seen, felt, flow & transform back into the melting pot of truth, unconditional love, self acceptance & authentic power.

 

Through openness, curiosity & deeper listening we re-ignite the fires of creativity, self expression, spiritual surrender & an honouring of the gold beneath the surface & subconscious (shadow, lower self & repressed inner child).

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We dance from the inside-out encouraging you to do as much or as little as your intuition guides on the day.

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No dance experience necessary.

Yoga or meditation experience is advantageous but not essential.

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